DO NOT SCROLL TO THE END OF THIS POST UNTIL YOU READ.
Got that person in your head? Good.
Now think of 3 traits about that person that cause you to respect them. Write them down on a piece of paper. Really think about it.
Got those written down? because really you should write them down now. When you're done, scroll to the end...
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Now look at the three things that you wrote down. Above these qualities write the words "I am:"
This is a cool exercise because those three traits you wrote down are things that describe you. Really, it's true. We so often put ourselves down and refuse to believe how great we are. Put this sheet of paper somewhere where you can see it daily to remind yourself that you are those traits... whether your inner voice chooses to believe it or not.
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